Yoga with Lisa Powell in Hastings and St Leonards
Relaxation
about me timetable and workshops yoga holidays links
Relaxation

1-2-1 guided relaxation sessions including massage & breathing techniques

learn to release physical, mental and emotional tension
enter deeper states of consciousness
rest and rejuvenate the body and mind
let go on all levels

Relaxation CDs are available to purchase at £10 each including guided relaxation and breathing techniques

Contact Lisa on:

01424 445653 or 07733 395065
Email: info@lisapowell.co.uk

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