I undertook my yoga teacher training in 2001 at the Sivananda Vedanta Ashram in India, and deepened my knowledge of yoga and the human body by completing the 2-year Yoga Therapy Diploma course at the Yoga Therapy centre in London. It was on this course that I specialised in yoga for pregnancy, cardiovascular conditions and back pain.

I am a fully qualified Birthlight Pregnancy Yoga Teacher, Relax and Renew Restorative Yoga Teacher and have a diploma in Vinyasa Flow Yoga. I am also a practicing Sports and Pregnancy Masseuse.

I integrate yoga, relaxation, breathing, massage and visualisation to help relieve physical and mental tension, release emotional blocks and bring back a sense of connection to the Self.

Contact Lisa on:

01424 445653 or 07733 395065
Email: info@lisapowell.co.uk